The new reality is that a large number of people are now working from home and have transformed their homes into offices. In many cases individuals are working on tables and chairs typically used as home furnishings resulting in hours of repetitive tasks in compromised positions. This increases your risk for neck pain, low back pain, headaches, shoulder pain, wrist pain, and repetitive injuries. An ergonomic assessment will help identify risk factors and provide solutions and modifications on how jobs can be performed to prevent repetitive stress on your body along with physical therapy treatment.